ANATOMY

Nov 28, 20191 min read

❌ LOWER CROSSED SYNDROME ❌

👀 A condition that is only slightly less common than Upper Crossed Syndrome that we addressed a few posts ago. But something that we...

Nov 4, 20191 min read

❌ UPPER CROSSED SYNDROME ❌

👀 A condition we see a lot in the clinic as well as day-to-day when we can’t help but posture watch! 🙈 • 🤔 Upper Crossed Syndrome...

Sep 29, 20191 min read

👣 FOOT POSTURE 👣

🔍 Assessing your foot posture is a fundamental part of your injury assessment when you come and visit us at Better Bodies. Even if you...

Jul 28, 20191 min read

💥 SCIATIC NERVE PAIN 💥

❔ Do you have sciatica? Let us tell you a bit more about it and we can see for you! 🤓 The sciatic nerve is the longest in the body....

Jul 28, 20192 min read

💥 VERTEBRAE ANATOMY & DISC HERNIATION 💥

💭 We wanted to share some information about the spine and the intervertebral discs, the importance of why they are there and what...

Jul 28, 20191 min read

💥 ROTATOR CUFF ANATOMY 💥

❔ Have you heard of the Rotator Cuff (RC)? Been told you’ve injured this? But have no idea what it is? 🤓 Then we wanted to give you a...

Jul 28, 20191 min read

💥 ANTERIOR PELVIC TILT💥

❓ A postural position commonly seen, but what does it mean and what causes it? 📐 A pelvic tilt is measured in clinic by the angle...

Jul 28, 20192 min read

💥 MEDIAL & LATERAL KNEE PAIN 💥

❓Do you have pain on the inside or outside of your knee? Then here are a few common injuries we see in clinic that you could be suffering...

Jul 28, 20191 min read

💥 ANTERIOR & POSTERIOR KNEE PAIN 💥

Do you have pain in the front or back of your knee? Then here are a few common injuries we see in clinic that you could be suffering with…...