❌ LOWER CROSSED SYNDROME ❌
👀 A condition that is only slightly less common than Upper Crossed Syndrome that we addressed a few posts ago. But something that we...
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BetterBodies
Nov 28, 20191 min read
💥 MYOFASCIAL CUPPING THERAPY 💥
❓ A treatment we've used for a while now, but do you know what it involves and the benefits of cupping? • 🤔 Cupping therapy is a form of...
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BetterBodies
Nov 4, 20191 min read
❌ UPPER CROSSED SYNDROME ❌
👀 A condition we see a lot in the clinic as well as day-to-day when we can’t help but posture watch! 🙈 • 🤔 Upper Crossed Syndrome...
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BetterBodies
Sep 29, 20191 min read
👣 FOOT POSTURE 👣
🔍 Assessing your foot posture is a fundamental part of your injury assessment when you come and visit us at Better Bodies. Even if you...
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BetterBodies
Jul 28, 20191 min read
💥 MEDICAL ACUPUNCTURE 💥
💭 We thought we'd give you the low down about what it is, how it works and if you can benefit from having some. 💉 Medical acupuncture...
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BetterBodies
Jul 28, 20191 min read
💥 THE ROCKBLADES! 💥
Hands up if we've been let loose on you with these 😏🙋♀️🙋♂️ The RockBlades 2.0 are a regular feature if you come and see us for...
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BetterBodies
Jul 28, 20191 min read
💥 SCIATIC NERVE PAIN 💥
❔ Do you have sciatica? Let us tell you a bit more about it and we can see for you! 🤓 The sciatic nerve is the longest in the body....
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BetterBodies
Jul 28, 20192 min read
💥 VERTEBRAE ANATOMY & DISC HERNIATION 💥
💭 We wanted to share some information about the spine and the intervertebral discs, the importance of why they are there and what...
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BetterBodies
Jul 28, 20191 min read
💥 ROTATOR CUFF ANATOMY 💥
❔ Have you heard of the Rotator Cuff (RC)? Been told you’ve injured this? But have no idea what it is? 🤓 Then we wanted to give you a...
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BetterBodies
Jul 28, 20191 min read
💥 ANTERIOR PELVIC TILT💥
❓ A postural position commonly seen, but what does it mean and what causes it? 📐 A pelvic tilt is measured in clinic by the angle...
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BetterBodies
Jul 28, 20191 min read
💥 CUPPING THERAPY AFTERMATH! 💥
💭 We have previously shown you lots of cupping therapy treatments and why we use it. However, unless you’ve had the treatment with us,...
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BetterBodies
Jul 28, 20191 min read
💥 CUPPING THERAPY 💥
Cupping therapy is a form of alternative medicine which involves the placement of cups onto the skin to create suction. We are sure you...
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BetterBodies
Jul 28, 20192 min read
💥 MEDIAL & LATERAL KNEE PAIN 💥
❓Do you have pain on the inside or outside of your knee? Then here are a few common injuries we see in clinic that you could be suffering...
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BetterBodies
Jul 28, 20191 min read
💥 ANTERIOR & POSTERIOR KNEE PAIN 💥
Do you have pain in the front or back of your knee? Then here are a few common injuries we see in clinic that you could be suffering with…...
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