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Writer's pictureBetterBodies

šŸ¤• KINESIOLOGY TAPING šŸ¤•

We are huge advocates of RockTape and we love using it to aid your recovery.

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But does it work? And what does it actually do?

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Here are some of the main reasons we use kinesiology tapeā€¦

Changes how the body interprets pain.




Decompresses swelling and inflammation and encourages lymphatic flow.

Delays fatigue and distributes physical stress as it aids in structural support.

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Some still believe K-taping is a placebo, BUT there is well-researched scientific proof that shows physiological benefits and improvements from taping also, with some of the colours and patterns we stock, you can look pretty dark cool

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